Massages

Swedish massage is one of the most commonly offered massage techniques. It’s sometimes called a classic massage. The technique aims to promote relaxation by releasing muscle tension.

Deep tissue massage targets the inner layers of your muscles, tendons, and fascia. Deep tissue massage uses many of the same stroking and kneading movements as Swedish massage, but there is far more pressure.

For chair massage, you are seated in a special chair with your face resting in a cradle. Your back and neck completely relax while the therapist relieves muscle tension using Swedish massage moves.